Not to worry, writes Dr. Paul Roumeliotis – infant regurgitation is very common Spitting up, or regurgitation, is very common during a baby’s first few months of life. About 40 percent of normal, healthy babies spit up, usually right after […]
Here’s how to recognize the signs of a learning disability Sometimes the signs of a learning disability like dyslexia are easy to spot, and sometimes they’re not. According to a recent study conducted by Dyslexia Canada, only 30 percent […]
Prevention is best when it comes to choking and safety Babies and young children can choke on virtually any object. Tragically, children have died from choking on things such as small balls, tiny toys, balloons, and plants. Babies and […]
Diaper rash, or diaper dermatitis, is caused by prolonged exposure to wet or soiled diapers. The urine’s wet consistency causes the skin to be tender and become irritated or inflamed. Diaper rash can occur with snug-fitting diapers, either disposable […]
Here’s what you need to know about your baby’s first car seat Becoming a parent for the first time requires many important decisions, including selecting a car seat that will carry your precious cargo safely. According to a 2018 survey, […]
Author of Manners and Me: An EasyPeasy Guide for Kids and the Grown-Ups Who Love Them, Nancy Dorrier gives the lowdown on minding your Ps and Qs Learning good manners is important because it helps us in our relationships and […]
The average child attending daycare will be sick a dozen times in the first year Typically, as kids begin school or daycare, parents notice that their child is seemingly always sick. This is a very common complaint, and in […]
Here’s how to recognize the signs of a learning disability Sometimes the signs of a learning disability like dyslexia are easy to spot, and sometimes they’re not. According to a recent study conducted by Dyslexia Canada, only 30 percent […]
How do you talk to kids about money? By first understanding the way we handle money has changed, experts say Even if virtual transactions are the norm, teaching children to use cash provides the foundation for understanding a lifetime of […]
Spring is the time to head outdoors and embrace being an ‘outsider,’ Kris Kiser writes. Green spaces promote outdoor living, contribute to our health and well-being, support wildlife, and offer a home playground for our children and pets. They also […]
Fitness guru – and mother of four – Nikki Clarke helps get you in shape postpartum Daily movement is one of the most important things humans can do to keep themselves both physically and mentally strong, and this especially rings […]
As joyful as having a new baby can be, it also has its challenges When you have a new baby, the lack of sleep and a demanding schedule can leave you feeling worn out. One important way to help protect […]
Sleep problems – the most common complaints of new parents – should be addressed early, says Dr. Paul Roumeliotis On average, most newborns sleep about 16.5 hours per day, but some may sleep as little as nine hours, and […]
Baby proof your vehicle and your house before bringing the new arrival home It’s never too early to consider your child’s safety. Injuries are rarely accidents, in the sense that most injuries are preventable. Make your environment safer by removing […]
(Photo of Dr. Paul Roumeliotis) Recent Canadian and American guidelines recommend that all pregnant women receive the pertussis vaccine during every pregnancy even if they have previously received this vaccine. This is to prevent whooping cough infection in the mother, […]
Here are five ways to respond, writes Mark Borg, Jr. Even if our kids are perfectly polite and well-behaved out in public, most will, at least occasionally, act out at home. But this isn’t necessarily a bad thing. Because our […]
The average child attending daycare will be sick a dozen times in the first year Typically, as kids begin school or daycare, parents notice that their child is seemingly always sick. This is a very common complaint, and in […]
Getting outside can do much to boost your mood, productivity, and quality of life, Kris Kiser writes A growing body of scientific evidence proves getting outside is good for our health and well-being. Exploring and appreciating nature – in our own […]
Good oral health is best learned young. When you smile, it says a lot about your overall wellness. Unfortunately, many people don’t take proper care of their mouth. In fact, gum disease – which is often caused by improper dental […]
School-aged kids 5 to 12 have special calcium requirements Children are adults under construction. So, their dietary needs are different from those of adults. Their diet must be geared for growth and normal development. In addition to proteins and fats, […]
Being prepared is the key to helping your daughter handle her first period Your daughter’s first period can be an exciting time for her, but it can also be a little scary. Everyone’s period is different, so being properly equipped […]
Heading off to post-secondary school is an exciting time, but it can also be stressful.
A recent report by the Canadian Partnership Against Cancer revealed an unmet need to better understand how cancer manifests itself among adolescents and young adults.
No one welcomes a cancer diagnosis, but for adolescents and young adults it’s particularly traumatic.
With these four easy tips, your teen can get that new room they’ve been asking for and you can save a bit of time and money.
Parenting means making difficult decisions on behalf of your children, Chris Hunt shares I’m a reasonably well-adjusted adult male. Thus, like most reasonably well-adjusted adult males, I tend to keep my displays of openly weeping in public to the bare […]
After more than two years as a dad columnist, James Gordon says goodbye How old were you when your memories really started to kick in? I’m sure that moment is a little different for all of us. I remember […]
As the years go by, the joy of the holiday season as stays the same, James Gordon writes Holidays are always a lot of fun for children, but for me, nothing compared to the excitement I had as a kid […]
For Ottawa dad Chris Hunt, the magic of Christmases past and present provide fuel for the soul It was a mere minute past midnight and I was cowering in a stairwell. Outside, the only thing colder than the black night […]
Columnist Chris Hunt spent his first day of kindergarten pining for his mom. Years later, he wonders if the same was in store for his toddler son I remember sitting in my first circle group on my first day of […]
